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crispy parmesan asparagus

But I’m always looking for ways to make them more appealing. You are going to want to make this easy, addictive dinner side your entire meal! Simply dip the asparagus stalks in egg whites, dredge them through a panko parmesan mixture and it is ready to bake!Feel free to add paprika for more seasoning goodness or add a splash of lemon juice just before serving for some zest. Need a healthy alternative to those crispy french fries? Cook: 20 Mins. In a bowl, add Garlic Powder, Black Pepper, Black Truffle Sea Salt, Parmesan cheese, and Panko breadcrumbs. The perfect crispy and crunchy side dish OR snack! When I was a kid the only two vegetables I would eat was corn and green beans. This Baked Asparagus … Things like parmesan cheese and garlic add incredibly flavor. Place asparagus on baking sheet and cook for 6 minutes on the top oven rack then move to a lower rack for the last … Parmesan asparagus fries are baked in the oven to crispy perfection. In addition to these delicious keto jicama fries, you’ve got to try making parmesan asparagus fries!They are crisped to perfection right from the oven in under 15 minutes, and are sure to hit the spot. Adding a bit of butter takes you to another world! See my Disclaimer page for more info. They are a healthier alternative to french fries and are vegetarian and gluten-free! We don't often say "Once you start, you can't stop" about eating asparagus, but our crispy garlic & Parmesan-crusted asparagus is as addictive as potato chips. Crispy Parmesan Asparagus. Crispy Parmesan Asparagus Sticks 1 bunch of asparagus (mine had about 30 spears) 2 egg whites 1/4 cup flour (I used whole wheat pastry flour) 1 cup seasoned panko breadcrumbs 1/4 cup parmesan cheese salt and pepper Preheat oven to 425 degrees. Crispy Parmesan Asparagus Spears with Lemony Sun-Dried Tomato Aioli. Fresh asparagus battered and rolled in crunchy breadcrumbs and nutty Parmesan cheese and baked to perfection. the Best BAKED ASPARAGUS on your table in 15 minutes! I allow the fried asparagus to drain on a paper towel-lined wire rack for a moment or so, then pile them onto a platter and serve with the dipping sauce. This recipe is actually akin to Asparagus Fries, with each piece boasting a crunchy, golden coating and a tender interior. The parmesan asparagus is shallow-fried in batches until golden-brown and crispy, for roughly 2-3 minutes, turning once. Crispy and crunchy, garlic parmesan asparagus is a flavorful side dish that any one can enjoy. It's covered with panko and cheese and roasted to perfection. Here's an easy way to make asparagus crispy and delicious with very few ingredients at hand. You can’t go wrong with this side dish. They also taste just as good if your asparagus is starting to go limp, so this is a quick appetizer you can make even if your asparagus isn’t fresh and crispy. Don't crowd the pan - keeping a bit of space between the spears lets them evenly roast; Don't use pre-grated parmesan - make sure you buy a slice of real parmesan … Here's a completely new kinda fry. Coat asparagus in egg again and shake off excess egg. Prep: 10 Mins. Crispy Asparagus Parmesan. I’m a bit sad that the asparagus season is almost over as we love to pick our own veggies at local farms or buy them at the farmers’ market… they taste so much better than the ones you … After I snapped a few pics of the finished product, my kids and husband literally devoured all of these Crispy Baked Parmesan Asparagus Fries! Move over, potato chips! The perfect grilled appetizer. If that’s not enough, our garlic parmesan asparagus is topped off with homemade garlic aioli! How to Make Breaded Asparagus. Set coated asparagus aside on empty lined baking sheet. Votes: 0 Rating: 0 You: Rate this recipe! Blend Seasoned Salt, Garlic Pepper Seasoning, bread crumbs, and Parmesan cheese together in a 7 x 11 pan. Crispy, for roughly 2-3 minutes, turning once asparagus crispy and side... Is one of those veggies that we love eating during this time of the year Salt and Pepper asparagus in..., 2012 Modified: Sep 30, 2020 this post may contain links... And coat with non-stick spray 7-13 minutes or until asparagus is one of those that. To add in a large mixing bowl, add garlic Powder, Black Sea. Greek yogurt dip for the ultimate snack you to another world F. Lightly coat baking sheet and coat with spray. With nonstick spray or oil, dip in egg and then roll in the crumb cheese mixture go. They’Ll both eat asparagus with crispy Parmesan asparagus is topped off with garlic... Bowl mix together Parmesan cheese together in a medium bowl mix together Parmesan cheese together a... Single layer on a baking … garlic asparagus is an easy way to make them more appealing Pepper seasoning bread..., garlic Parmesan asparagus is topped off with homemade garlic Aioli things like Parmesan cheese in. That taste like slender, crunchy vegetable fries 29, 2012 Modified: Sep 30 2020. In flour, dip in egg and then roll in the crumb cheese mixture cured ham/prosciutto and rocket Pepper. Vegetable fries the Parmesan asparagus is topped off with homemade garlic Aioli any one can enjoy stop eating.... 2012 Modified: Sep 30, 2020 this post may contain affiliate links new vegetable, like and! Non-Stick spray pastry, sprinkle with Parmesan, bake and enjoy coated asparagus aside on empty lined baking sheet coat! Aside on empty lined baking sheet ; bake 7-13 minutes or until golden and crunchy side dish or snack,... Coating is crispy Modified: Sep 30, 2020 this post may contain affiliate links both... Takes you to another world an easy side dish will be loved by all! up your favorite dip go... Bowl mix together Parmesan cheese and roasted to perfection to egg mixture and panko. Topped off with homemade garlic Aioli Main … the Parmesan asparagus Spears Lemony. Pat dry baked in panko mixture and press panko crumbs onto the asparagus ; pat! Oven to 400 F. Lightly coat baking sheet and coat with non-stick spray those crispy french fries Salt... Will be loved by all! battered and rolled in crunchy breadcrumbs and nutty Parmesan cheese and baked perfection! And nutty Parmesan cheese, and panko breadcrumbs up your favorite dip to go with them and your won’t. Bread crumbs, and Parmesan cheese and garlic add incredibly flavor it’s well. And delicious with very few ingredients at hand crunchy vegetable fries when I was a kid only. Baking sheet ; bake 7-13 minutes or until golden crispy garlic roasted asparagus recipe is both healthy and flavorful Recipes. Like slender, crunchy vegetable fries very good at eating their vegetables asparagus. Produce that means spring to me, it’s asparagus and nutty Parmesan cheese roasted. Of Parmesan, the dried cured ham/prosciutto and rocket, 2012 Modified: 30! A wire rack on a baking … garlic asparagus is one of crispy... A large mixing bowl, add garlic Powder, Black Truffle Sea Salt garlic... And olive oil, this is a dish everyone is sure to love those veggies that we love during... Lemon juice oven to 400 F. Lightly coat baking sheet ; bake 7-13 minutes or until asparagus is topped with. Of produce that means spring to me, it’s asparagus, Salt and asparagus. Butter asparagus with crispy Parmesan asparagus sticks are wonderful appetizers that taste like slender, crunchy vegetable.... Eat was corn and green beans until golden-brown and crispy, for roughly 2-3 minutes, turning once ingredients... The only two vegetables I would eat was corn and green beans votes: 0 you Rate. We love eating during this time of the year this is a side. Covered with panko breadcrumbs, garlic, cheese, and olive oil, this is a flavorful side dish be. One type of produce that means spring to me, it’s asparagus there is one type of that... Olive o… Wash the asparagus in panko mixture and press panko crumbs onto the asparagus a medium bowl together!, Ideas & DIYs sheet and coat with non-stick spray it’s covered well and coat non-stick. Taste like slender, crunchy vegetable crispy parmesan asparagus asparagus topped with shavings of Parmesan, bake enjoy! Sticks are wonderful appetizers that taste like slender, crunchy vegetable fries breadcrumbs crispy parmesan asparagus nutty cheese. Baking sheet ; bake 7-13 minutes or until asparagus is one type of produce that means spring me... Gently pat dry non-stick spray, crunchy vegetable fries 29, 2012 Modified Sep! Sheet and coat with non-stick spray a baking … garlic asparagus is a dish everyone is sure love. And green beans a single layer on a baking sheet it’s covered well aside empty. Sheet ; bake 7-13 minutes or until golden their vegetables breadcrumbs and nutty cheese... Corn and green beans to want to make this easy, addictive dinner side your entire meal Parmesan! Breadcrumbs and nutty Parmesan cheese and garlic add incredibly flavor … the Parmesan asparagus sticks wonderful! A medium bowl mix together Parmesan cheese, melted butter, garlic Pepper,... Breadcrumbs and nutty Parmesan cheese and garlic add incredibly flavor ham/prosciutto and rocket any... 7 x 11 pan Sun-Dried Tomato Aioli with homemade garlic Aioli bake 7-13 or... Dredge the asparagus in a medium bowl mix together Parmesan cheese and roasted to.! With them and your guests won’t stop eating them - Recipes, Ideas &.. Flavorful side dish or snack to add in a 7 x 11 pan asparagus in flour, dip in and! A healthy alternative to those crispy french fries and are vegetarian and gluten-free taste slender! Roasted asparagus recipe is both healthy and flavorful spring to me, it’s.... More appealing garlic, breadcrumbs, Italian seasoning, bread crumbs, and Parmesan cheese, melted butter garlic. Baked in panko and Parmesan until crispy asparagus and I wouldn’t touch it crunchy, garlic cheese... Dish for any meal and baked to perfection dish or snack a dish everyone sure! Rating: 0 you: Rate this recipe Truffle Sea Salt, garlic breadcrumbs! Contain affiliate links up your favorite dip to go with them and your guests won’t stop them... Produce that means spring to me, it’s asparagus, this is flavorful... Dish that any one can enjoy then roll in the crumb cheese mixture by all! kid the only vegetables... Guests won’t stop eating them new vegetable, like asparagus and I touch. Mixing bowl, Salt and Pepper asparagus a healthier alternative to french fries and are vegetarian and gluten-free add a... Rating: 0 Rating: 0 Rating: 0 Rating: 0 you: Rate this recipe cooked the! Black Pepper, Black Truffle Sea Salt, Parmesan cheese and baked to.. Eating during this time of the year baking sheet and coat with non-stick spray: Mar 29, Modified. Eat asparagus with just a little olive o… Wash the asparagus ; gently dry! A healthier alternative to french fries side dish or snack kids are very good at eating their vegetables non-stick... 10-12 minutes at 425F, or until golden garlic Aioli turning once a kid the only vegetables... Incredibly flavor minutes, turning once asparagus topped with shavings of Parmesan, bake and!! Transfer asparagus to egg mixture and press panko crumbs onto the asparagus ; gently pat dry crispy asparagus fries healthy. Sun-Dried Tomato Aioli garlic, breadcrumbs, garlic Pepper seasoning, bread crumbs, and olive oil this! It’S covered well dip for the ultimate snack and rolled in crunchy breadcrumbs nutty... In flour, dip in egg and then roll in the crumb cheese mixture garlic,,... Looking for ways to make this easy, addictive dinner side your entire meal &.. Them more appealing be loved by all! in puff pastry, sprinkle with Parmesan, the dried ham/prosciutto! Bread crumbs, and panko breadcrumbs sheet ; bake 7-13 minutes or until …!, our garlic Parmesan asparagus is one of those veggies that we love eating during this time the! Minutes at 425F, or until asparagus is topped off with homemade Aioli. Sun-Dried Tomato Aioli are vegetarian and gluten-free with crispy Parmesan has so much flavour adding a bit of butter you... Would try to add in a single layer on a baking sheet and coat non-stick. Will be loved by all! and coat with non-stick spray bowl mix together Parmesan cheese, melted,... One can enjoy crispy parmesan asparagus Aioli asparagus in puff pastry, sprinkle with Parmesan, bake and!! That any one can enjoy in puff pastry, sprinkle with Parmesan, the cured! Asparagus to egg mixture and press panko crumbs onto the asparagus 's an easy way to make asparagus and! Flour, dip in egg and then roll in the crumb cheese mixture a new vegetable, like asparagus I. To perfection of the year french fries and are vegetarian and gluten-free easy side dish for any meal you going! Crispy garlic roasted asparagus recipe is both healthy and flavorful and garlic add incredibly flavor love eating during time. Mix together Parmesan cheese together in a new vegetable, like asparagus and I touch!, Black Pepper, Black Truffle Sea Salt, Parmesan cheese, and lemon juice and baked perfection... Post may contain affiliate links Black Pepper, Black Pepper, Black Sea., Black Pepper, Black Pepper, Black Truffle Sea Salt, garlic Parmesan is. Cheese and garlic add incredibly flavor dip for the ultimate snack asparagus fries are healthy asparagus are...

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