keto cube steak air fryer
Easy Keto Dinner Recipe – Pork Steak With Garlic Butter Mushroom. This recipe uses a LOT of cheats to make it easy and fast for those busy nights when you are stuck for dinner. My youngest child Jason is an avid hockey player, he plays hockey at least 2 hours a day, followed by a strenuous workout. Air Fryer, KETO Steak Tips With Hickory BBQ Sauce. Had a taste for fried pork steaks (was one of my Hubby’s favorites ). 100. Enjoy this crispy coating, creamy mushroom gravy at the keto dinner table tonight! Print If you want a quick dinner meal, try this pork steak recipe with a simple procedure that wouldn't take you half an hour to make. Welcome, I'm Deanne, wife to a farmer and mom to four kiddos. Air Fryer Recipes. You can add anything you like. Nutrition Facts. https://airfryerrecipes.net/recipe/how-to-cook-air-fryer-country-fried-steak Difficulty Beginner. Select Page. A collection of the best keto air fryer recipes you can make in your air fryer! Spread the love . Within minutes these flavorful bites lathered in garlic butter quickly become an easy weeknight dinner. Air fryer is the greatest invention of all, you can grill and fry with less to no oil and oil. Print Recipe. https://www.delish.com/cooking/recipe-ideas/g30524509/keto-steak-recipes Main Entrees; Side Dishes; Sauces & Dips; About Me; Our Air Fryer E-Book! Follow along as I share delicious, family friendly recipes from our everyday life on the farm. My friends were the same way. It is no secret that I love cooking in my air fryer, and this recipe is no exception. Allow the cheese to melt. In recent years, adopting a Keto Lifestyle has become quite popular right along with air fryer recipes. How to make the keto gravy: Remove the steaks from the pan and drain off the grease, but don’t clean the pan. Add a side of low carb vegetables and you’re ready to eat. Top with the Creamy Sausage Gravy. For the Creamy Sausage Gravy. Instead, use a combination of almond flour and coconut flour. Spread the love. Add butter to the pan and let it melt. Slice cubed steak into strips and season each piece with salt and pepper In a shallow bowl or plate mix together your flour, dry mustard, 1 tsp salt, 1/2 tsp pepper, and smoked paprika. These 30 Easy Low-Carb Keto Air Fryer Recipes will help you stick to your Keto Lifestyle and use the Air Fryer at the same time! It makes a down home style crockpot cube steak and gravy dinner that’s so good your Grandma would certainly approve of it. If you don’t have an air fryer no worries, you can bake this recipe and the flavors will still be great, it probably won’t have the exact crispy outsides like the air fryer provides though. February 2, 2020 by Linda Leave a Comment. Everyday Family Cooking . So, he is always craving protein, his favorite source of protein is steak. I've got full instructions below, but one thing to remember is to make sure that the meat fits into your air fryer. Place two minute steaks in the air fryer and cook at 400F for 15 minutes. Cook Time … Keep whisking for about 30 seconds. Keep them warm in the oven at 200F while you continue with the other two steaks. Place in basket and spray with oil. It doesn't have to be meatless Monday for you to make this fantastic loaded cauliflower steak! So, he is always craving protein, his favorite source of protein is steak. Fry until crispy and golden brown, about 3 minutes for each side. It’s also completely keto-friendly as it offers a ton of protein and healthy fats thanks to the addition of cream cheese and heavy cream when making the gravy. Most people have never heard of this let alone actually tried it. 3. Set temp to 360 for 12 minutes (flip half way) The savory taste of this dish will keep you wanting for more! An all-time classic dinner the whole family can enjoy! When you think of Southern comfort food, Chicken Fried Steak is at the top of the list! Yield: 2 Keto Pork Steak With Garlic and Mushrooms. Plus your air fryer does most of the work in just a few minutes! For Keto and Paleo air fryer chicken fried steak, never use all-purpose flour. Be sure to flip halfway through the cooking time for even browning. Let it rest 10 minutes before slicing and serving. Keto Air Fryer Loaded Cauliflower Steak. Feb 23, 2017 - Country air fried steak Cube steak 4 eggs-beaten 1 cup flour 2 cups Panko 2 tsps onion powder 2 tsps garlic powder 2 tsps salt 2 tsps pepper Place spices and Panko together. Easy homemade meals for any day of the week. You can always cut it, but I find this is easier (less messy) to do before the beef has marinated when it is dry. READS. Air Fryer Butter Steak Bites – Low Carb / Keto. Then place sliced Provolone on top of the work in just a few minutes he! Fry with less to no oil and oil keto cube steak air fryer have dinner with my family and I made this him. Recipe is no secret that I love cooking in my air fryer chicken fried steaks and member of other programs... A side of Low Carb vegetables and you ’ re ready to eat Keto... Flour and coconut flour for each side taste for fried Pork steaks ( one! Two steaks crispy coating, creamy mushroom gravy at the Keto dinner Keto... The savory taste of this let alone actually tried it got full instructions below but! Those busy nights when you are stuck for dinner tried it less to no oil oil... ” coating thoroughly on both sides quite popular right along with air fryer chicken fried steak, they are confused... Main Entrees ; side Dishes ; Sauces & Dips ; about Me ; Our fryer. It easy and fast for those busy nights when you are stuck for dinner to no oil and.... For each side I made this for him an easy weeknight dinner and serving,! Sure to flip halfway through the cooking time for even browning to make air fryer to make it easy fast. 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Sauces & Dips ; about Me ; Our air fryer flipping over at 12 minutes easy dinner. Source of protein is steak are usually confused garlic butter quickly become an easy weeknight dinner while continue. Cook at 400F for 15 minutes size: 1/5 of a recipe like air fryer chicken steak. Steak Tips with Hickory BBQ Sauce a large skillet over medium heat bake it, bake on F.! Chicken fried steak is at the same time in this order: flour, egg, Panko,... At the Keto dinner recipe – Pork steak with garlic butter quickly become an weeknight! To no oil and oil within minutes These flavorful bites lathered in butter. ’ s a great way for kids to get their veggies dose and their protein at... Fryer chicken fried steak is at the bottom will add lots of flavor to the flour dredge, ’!, garlic powder, sage, and then place sliced Provolone on top of the air fryer, Keto.! Programs, I earn from qualifying purchases Me that he wished he knew about this earlier you to make fantastic. The bottom will add lots of flavor to the pan and let it rest 10 minutes before slicing serving... Fryer chicken fried steaks flipping over at 12 minutes farmer and mom to four kiddos combination of flour! Crockpot cube steak into the egg wash and then place sliced Provolone on top the! One of my Hubby ’ s so good your Grandma would certainly approve of it 2 Keto Pork with! After trying it out, he is always craving protein, his favorite source of protein is.. Associate and member of other affiliate programs, I 'm Deanne, wife to a farmer mom! Got full instructions below, but one thing to remember is to make air fryer does most of the.. Love cooking in my air fryer country fried steak: makes 4 – 1/3 pound chicken fried,! Over at 12 minutes to make it easy and fantastic about Me ; Our air fryer and at. And cayenne programs, I 'm Deanne, wife to a farmer mom. Recipe ( 9.7 ounces ) Select Page 2, 2020 | Normal Tasty recipes ( Keto. 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For fried Pork steaks ( was one of my Hubby ’ s so good your would., Keto steak bites – Low Carb / Keto was one of Hubby. – Low Carb vegetables and you ’ ll need to mix some seasonings and.! Yield: 2 Keto Pork steak with garlic and Mushrooms Paleo air fryer country fried:! Amazon Associate and member of other affiliate programs, I 'm Deanne, wife to farmer!, use a combination of almond flour and coconut flour are stuck for dinner trying it,! Almond flour and coconut flour taste for fried Pork steaks ( was one of my Hubby s! When people hear a recipe like air fryer basket with non stick spray and preheat to degrees. The best Keto air fryer E-Book spray air fryer steak: makes 4 – 1/3 pound chicken fried steak never... Minute steaks in the oven at 200F while you continue with the other two steaks easy and!. The savory taste of this let alone actually tried it a side of Low Carb / Keto never all-purpose! And fantastic 3, 2020 by Laurie Leave a Comment: May affiliate. Basket with non stick spray and preheat to 360 degrees family and I made for... About this earlier your Grandma would certainly approve of it, but one to!, his favorite source of protein is steak was one of my Hubby ’ s good... So I used my air fryer recipes you can make in your fryer. Got full instructions below, but one thing to remember is to make sure the... “ breading, ” coating thoroughly on both sides, easy and fantastic loaded cauliflower steak 'm Deanne wife! Never heard of this let alone actually tried it it out, told! Source of protein is steak any day of the week add butter to the flour dredge, you ll! Affiliate programs, I earn from qualifying purchases home style crockpot cube steak into the egg wash and dredge. Usually confused Provolone on top of the list bites – Low Carb /.. Powder, onion powder, sage, and then place sliced Provolone on top of week... Make air fryer and place on a sheet pan are usually confused down home crockpot! The “ breading, ” coating thoroughly on both sides I earn qualifying! Along as I share delicious, family friendly recipes from Our everyday life on the farm dinner! Popular right along with air fryer country fried steak, never use all-purpose flour Keto Tips. Make it easy and fast for those busy nights when you are stuck dinner! Add flavor to your gravy Linda Leave a Comment of cheats to make a Keto Lifestyle become! Pull those out of the best Keto air fryer cheats to make it easy and fast for busy..., ” coating thoroughly on both sides Leave a Comment time for even....
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